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🚭 What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short-term effects: • Increased heart rate • Higher blood pressure • Reduced oxygen Long-term effects: • Lung cancer •
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Smoking cigarettes affects many aspects of your body, including your physical endurance. If you smoke, you get less oxygen in your heart, lungs and muscles. This reduces your physical fitness level
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May 31, marking World No Tobacco Day annually, was created by the WHO in 1987 to bring awareness to the harms of tobacco and the benefits of quitting. The developments in our
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The Great American Smokeout: Quitters Always Win
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cigarette smoking effects on health&well being
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Life-changing benefits of quitting smoking
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How Smoking Affects Heart Health
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